In this first business meditation of the Unfolding Thought series, Eric Pratum introduces the GROW framework, a simple yet powerful tool for clarifying challenges and taking actionable steps forward.
GROW—an acronym for Goal, Reality, Options, and Way Forward—is widely used by coaches and managers to empower individuals, foster accountability, and generate meaningful solutions. Through a guided exercise, you’ll have the opportunity to apply GROW to your own challenges, uncover new possibilities, and identify your next steps.
Whether you’re a leader, manager, or simply looking to gain clarity in your personal or professional life, this episode will help you unlock the power of focus and intentionality.
Mentioned in the Episode:
- The four phases of GROW: Goal, Reality, Options, and Way Forward.
- How GROW empowers individuals and fosters commitment to solutions.
- Practical questions to uncover challenges, explore options, and commit to action.
Links:
- Learn more about GROW on Wikipedia: https://en.wikipedia.org/wiki/GROW_model
Start at the beginning of the series:
- On the website: https://unfoldingthought.com/unfolding-thought/
- YouTube Playlist: https://www.youtube.com/playlist?list=PL-WyDzPVJzUqWSGGIM0lSxqk4T-TBmsrQ
- Or by searching for Episode 4, titled Unfolding Thought, in your podcast platform of choice.
Visit the Unfolding Thought website: https://unfoldingthought.com/
Join the Conversation:
Have thoughts or questions about this episode? Reach out to Eric at [email protected] or connect on social media.
